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cooking with beef tallow

Oct 9, 2017 - Explore Margie Harding's board "Beef Tallow" on Pinterest. Not only does it have a very high smoke point and a long shelf life, but it’s also a way to ensure we’re using the whole animal – a practice our forefathers understood the value of and that we’re re-learning how to do today. Suet is the fat rendered from the kidneys and heart of the animal. She accepts what she has read in newspapers and magazines over the past few decades and thinks we should eliminate as much fat as possible from our diets. All of them should come from small, noncommercial, certified organic farms. For skincare, tallow provides a wide abundance nutrients that are highly beneficial for skin. It’s a similar consistency and skin feel to coconut oil. Reverse Seared Steak. I hear about lard, duck fat, ghee, butter, olive oil, and avocado oil, but rarely tallow. Vegetable oils/fats have been trending in recent years. Cooking with Beef Tallow. Butter was my best friend for years. I use it at the stove for most situations where a little oil is needed. + Reduces inflammation – tallow contains conjugated linoleic acid, which is a natural anti-inflammatory. The content on this site is for educational and informational purposes only. As a result, they produce a lot of free radicals when heated. Turn off heat. Today beef tallow is used mainly for cooking, artisan soap, and candle making, and for those really in the know, for skin care. Check out the benefits of cooking with beef tallow from grass fed cows. It’s unlikely … + May help protect the body from infection – one of the fatty acids in beef tallow – palmitoleic acid – possesses fantastic antimicrobial properties, which may help to ward off infections. Tallow is rendered beef fat, also known as suet. + Good for your nervous system – tallow is high in choline, a nutrient that supports the nervous system. A quick google search showed me that grass-fed beef tallow is selling at over $15, easily, for a 14-ounce jar. 16-quart stockpot. I am usually itchy and dry every winter in Utah but this has help my skin a ton, I’m not even using lotion which has never been the case for me. Life Beef Tallow Lard for Cooking - Food Grade Grass Fed - Pasture Raised Beef Tallow for Cooking Oil Replacement - Keto Friendly - Can be Used to Make Candles & Soaps (28 Ounce) 4.5 out of 5 stars 397. With its vast array of nutrients and high smoke point, tallow can’t be beaten. You can also use tallow on your skin as a natural moisturizer! As a result, they produce a lot of free radicals when heated. Here’s some beef tallow trivia: McDonald’s used to fry their French fries in beef tallow, until animal rights activist pressured them to switch unhealthy, inflammatory vegetable oils with MSG added for flavor. You can fry it, bake with it, and basically use it for any savory dish that requires cooking oil. Every once in a while Gran would go to the butcher or abattoir and get some muscle fat trimmings that she'd render down in the oven and then use over the next month or two. It can be used as a high quality cooking oil with very high smoke point of 400F - perfect as a frying oil or for pastries. I mentioned that I love beef tallow fries. You’re going to love cooking with beef tallow. Also, switching to polyunsaturated cooking oils introduced a whole new set of problems that we’ve only recently begun to understand. It’s rendered fat, usually from cattle. It is cooked slowly over low heat and becomes a liquid, which you can store into containers, then later used for cooking. This process is referred to as physical refining and essentially removes the invisible traces of protein that are still in beef tallow post rendering. That’s an even bigger problem because free radicals can damage molecules like your DNA. Is it the next anti-aging facial cream in a jar? Preheat the oven to 420F. Beef tallow is rendered beef fat. Beef Tallow for High Heat Cooking For high heat cooking, like deep frying, this is one of the best fats. Whip eggs and sugar in stand mixer on medium high speed 5 to 7 minutes until frothy. Only recently, with the rise of vegetable oils and misplaced fear of saturated fat, has tallow, and animal fats in general, received the cold shoulder. Lots of things, it’s a real staple in our home! It is awesome in coffee. And it is so delicious! Posted by julia.wurst Leave a comment The Benefits of Refined Beef Tallow: 1. + Protects your body from free radical damage – not only are you avoiding the free radicals that your body would have to deal with if you cooked with some vegetable oils, but tallow is also rich in vitamin E, which helps to protect your cells from free radical damage. And, it’s really fun to work with in the kitchen – like coconut oil or butter, beef tallow is a solid at room temperature. Coat eight 6-ounce silicone cups or glass baking dishes with cooking … Add 2 tablespoons of water to a sauce pan (to prevent the fat from … After chilling overnight, the beef tallow should be firm and more white than yellow in color. Beef tallow is rendered beef fat, so my cooking with it seems crazy to her. Not all fats are created equal; US Wellness Meats’ Beef Tallow has plenty of CLA and good natural trans-fat. See more ideas about recipes, tallow, base foods. Most of us grew up under the mantra: skip the animal fat and bring on those unsaturated plant-based oils! Hey, these are all nice, scrumptious fat, they usually deserve their status, however I like sticking up for the little man. So unless your oven is waaaaaaay off there is no real danger of it burning. Get it as soon as Wed, Jan 20. Beef Tallow – An Excellent Cooking Fat. In fact, you could say our relationship was a littleabusive. (You could bake other veggies like this if you hate greens beans.) Here’s how to do it. We had a greatrelationship – in fact, we were so close I once made whipped butter with honeyas a dessert…more on that in the future sometime. Healthy fats are those that are rich in nutrients and have fed numerous generations over thousands of years. However, you can also use beef tallow in baking or to coat your raw vegetables before roasting in the oven for an added touch of rich flavor. You can fry it, bake with it, and basically use it for any savory dish that requires cooking oil.Try it for your next omelet. Not only does it have a very high smoke point and a long shelf life, but it’s als a way to ensure we’re using the whole animal – a practice our forefathers understood the value of and that we’re re-learning how to do today. Making Beef Tallow (with a Slow Cooker): The price of food can sometimes be quite high, especially for butter or coconut oil in particular. Cooked carefully with it, andshared only the finest ingredients. So, in looking for a way to reduce the grocery bill, the thought of rendering my own cook… Beef tallow is the rendered fat from a cow that's used for cooking typically, but it also plays a role in making soap and candles. Beef tallow splatters a little more than coconut oil when stir-frying vegetables, but not enough to cause a problem. You can store it in your pantry in an air-tight container for months – or longer – and it won’t degrade. Those free radicals can harm your body at the cellular level – causing all sorts of problems such as inflammation and an increased risk of developing degenerative diseases like heart disease, cancer, and Alzheimer’s. Use it to make an out-of-this-world crust for your pies. It contains much less of the delicate polyunsaturated fat and has a smoke point of 420°F. All of our beef tallow fat is naturally rendered from marrow bones from 100% grass-fed, pasture-raised beef. It was never called Tallow - this was just beef fat. Get it Tomorrow, Jan 13. Growing up there was always a tub of beef fat in the kitchen for cooking and frying. It's mainly used in British cuisine to make rich meat pies, savory puddings, and pastry dough. Adding water just causes problems later because you need to boil it off.#LeGourmetTV #BeefFatVsTallow #RenderingFatCheck out the ‘Merch’ in our TeeSpring store- T-Shirts, Mugs and more: https://teespring.com/stores/glen-friends-cooking Instantly download your quick reference Guide to Cooking Fats and Oils. – Begin Fresh . Reflections on the Art of Nutrition. The damage leads to a host of health problems, including cancer. In fact, there are a lot of health benefits of natural, unrefined saturated fat sources such as tallow fat and virgin coconut oil.Also, switching to polyunsaturated cooking oils introduced a whole new set of problems that we’ve only recently begun to understand.Most vegetable oils are high in polyunsaturated fats, which are unstable. I like an underdog. Hey, those are all great, delicious fats, and they deserve their prestige, but I like sticking up for the little guy. $16.99 $ 16. I talk all about beef tallow benefits here, and about tallow skin care here. Beef Tallow vs. Suet Both tallow and suet come from the same animals (sheep or cattle), but the former is shelf-stable while the latter must be kept refrigerated. But from a gourmand’s perspective, artisanal grease from pork (lard), beef or mutton (tallow), and poultry opens up a whole new horizon of flavor possibilities, and also fits under the philosophical umbrella of nose-to-tail eating. Tallow, on the other hand, is a fat I’ve met in person, and fallen instantly in love with. Crack some black pepper and create a brief shower of flaky salt. It is not intended for diagnosis, advice or treatment. Tallow was made the same way, except she would use 'leaf' or 'organ' or 'internal' fat (same as when she made pork lard). But the fact is that butterwasn’t good to me. It’s rendered fat, usually from cattle. Tallow has a slightly different composition so it's hard at room temperature, and better for soap and candles.What we are making here today is about the consistency of butter at room temperature and is great for frying, deep frying, Yorkshire puddings and other cooking where you need a fat with a deep rich flavour.I just get as much muscle fat as the butcher will give me, trim out most of the muscle that's left in it, and chop it coarsely.No need to grind it fine, or remove every last piece of flesh - you can do those things if you really believe it needs to be done... but I don't, my Grandmother didn't and it's always fantastic.Another piece of advice that most give is to put water in the bottom of the pot - \"so it won't burn\" - no need for that either... you are setting your oven at 225ºF to 250ºF and beef fat doesn't start to smoke until over 400ºF. + Reduces inflammation – tallow contains conjugated linoleic acid, which is a natural anti-inflammatory.+ May help protect the body from infection – one of the fatty acids in beef tallow – palmitoleic acid – possesses fantastic antimicrobial properties, which may help to ward off infections.+ Good for your nervous system – tallow is high in choline, a nutrient that supports the nervous system. Besides just tasting good, tallow can support our internal systems and nourish our external shell – the skin! The fatty acid profile of beef tallow is 50% saturated fat, 42% monounsaturated fat and 4% polyunsaturated fat. Cooking with vegetable oils causes a change in … Lower speed and slowly drizzle in warm chocolate mixture. Beef Tallow is Great for High Heat Cooking. US Wellness Meats’ Beef Tallow (sometimes known as lard) is simply rendered beef suet. Making sudden large, revolutionary changes to many different aspects of your life at once becomes another source of additional, unnecessary stress—an excellent way to hamper or even thwart your plans to become healthy. Only $5.99/qt. One of my favorite side dishes is to make batata fries with beef tallow. Making Beef Tallow (with a Slow Cooker): The price of food can sometimes be quite high, especially for butter or coconut oil in particular. Copyright © 2019, Babs Bone Broth | Ondersteund door IbTech, Why You Should Be Cooking with Tallow Fat. Growing up there was always a tub of beef fat in the kitchen for cooking and frying. £8.99 £ 8. What does beef tallow taste like? Add a couple of essential oils, and you have yourself an instant body butter. Tallow has a smoke point of 420ºF which is why tallow lends itself well to high heat cooking like frying. It can be made from rendering the suet – which is the white fatty layer that surrounds an animal’s organs – or from rendering the fat found within bone marrow. I hear about lard, duck fats, ghee, butter, olive oil, and avocado oil, however hardly ever tallow. Tallow fat is a really amazing food to integrate into your cooking. Like olive, avocado, and coconut oil, it consists of mostly saturated and monounsaturated fat. If you can’t find beef tallow near you, you can always render your own (instructions here). Rub enough tallow to make them shiny. Beef tallow remains stable, with a high smoke point and this will avoid oxidizing the fat and generating free radicals. What do I use Beef Tallow For? They're still in season. In fact, there are a lot of health benefits of natural, unrefined saturated fat sources such as tallow fat and virgin coconut oil. Beef tallow can be used in all types of cooking methods, but is most often used in high-temperature cooking like frying. I almost never hear of people cooking with beef tallow, even in Primal circles. Nota g… #3 Beef Tallow is More Stable Than Other Cooking Fats. Discover the health benefits of cooking with omega 3 and CLA-rich grass-fed tallow! Can Help Hydrate Skin It is typically white and waxy, with a similar consistency to coconut oil. But the fat is not enough. So make like grandma and give these alternative fats a try. Grass fed beef tallow is also good for getting a nice searing steaks! Beef tallow is an old-school cooking oil that’s been making a comeback in recent years. This recipe calls for cooking the potatoes in beef tallow, and oh, baby, are these the best potatoes you’ll ever have. Tallow has a great texture – similar to hard butter – and it will melt when you heat it. If you’re like most people, you’ve never cooked with tallow fat before. Types/Varieties. Remove from heat; stir in rum and vanilla. Cooking with tallow: Tallow is great in deep frying due to its high melting point.It’s also a healthy butter substitute for making pastries. They changed over to a vegetable fat in 1983 under pressure from the Center for Science in the Public Interest (read The oiling of America for more info). Those free radicals can harm your body at the cellular level – causing all sorts of problems such as inflammation and an increased risk of developing degenerative diseases like heart disease, cancer, and Alzheimer’s. This process provides a cleaner and further clarified version of … Also, the healthy fatty acids help to protect nerve cells. You can also coat vegetables in tallow before you roast them to give them flavor. Read more about nutrition in our book DIET: A prescribed way of life. When the AHA — i.e. It can also be used in candle making, soaps, moisturing, maintaining cast iron pots and pans. On the other hand, beef tallow shines when it comes to high-heat use. Tallow has a smoke point of about 420°. The fat cooks down in a stockpot, and I recommend you use a bigger pot that you think you’ll need. My mother thinks I am crazy because I started cooking with beef tallow. I almost never hear of people cooking with beef tallow, even in Primal circles. But, now we’re finding that a lot of the traditional food preparation methods – like slow-simmering bone broth and pickling garden veggies in vinegar – are actually some of the best cooking techniques for ensuring we’re consuming a nutrient-dense diet. Beef tallow is an old-school cooking oil that’s been making a comeback in recent years. Fat #1: Lard. Whereas unsaturated fatty acids have multiple double bonds. But now we’re finding out that a lot of the findings in those studies were never published – and the idea that all saturated fats are bad and all unsaturated fats are good isn’t exactly accurate. For cleaning: It can be made into soaps, or a natural lice killer when mixed with apple cider vinegar. Just a couple of generations ago, beef tallow was what people used to cook with. These old-fashioned fats your thrifty Grandma cooked with are trendy again, as chefs and home cooks rediscover the flavor those animal fats bring to various dishes, even bread. Set aside 10 minutes to cool. It’s important to note that it is crucial to consider the source of your beef tallow. It can be made from rendering the suet – which is the white fatty layer that surrounds an animal’s organs – or from rendering the fat found within bone marrow.All of our beef tallow fat is naturally rendered from marrow bones from 100% grass-fed, pasture-raised beef. Homemade Cornbread. The resulting tallow is rich in nutrients. It’s having a trending moment thanks to carnivore and keto fat loss diets. Tallow can be used at high temperatures without causing its chemical composition to change. Once you try tallow batata fries, you’ll never be the same person again! Most vegetable oils are high in polyunsaturated fats, which are unstable. But olive oil is about twice as susceptible to rancidity, so you can’t re-use it the way you can with tallow. You’re going to love cooking with beef tallow. Cooking a stick of potato once leads to soggy, soft fries; a second round of cooking—this time in tallow—is needed to properly crisp it up. Home decorations: You can use tallow for making candles. Not to mention, animal fats can be sustainably produced and respectfully use important parts of the animal that would otherwise go to … Use it to make an out-of-this-world crust for your pies. Sauté fresh greens with a little garlic, sea salt, freshly ground pepper, and beef tallow for a new spin on green leafy vegetables. Try our beef tallow and taste the goodness for yourself! Another reason to try tallow: those of you experimenting with the carnivore diet will want to mix up your cooking fats here and there. The key here is too use a fully deodorized Beef Tallow that has been heated to 450F and stripped of its beef flavor using a vacuum. Fun fat: Crisco vegetable shortening was launched over a century ago in 1911. They’re that good! WHAT IS TALLOW | BENEFITS OF BEEF TALLOW ⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇Are you wondering what tallow is? When making a tasty reverse seared steak, try searing the steak in some tallow for extra flavor! 22 homemade recipes for tallow from the biggest global cooking community! Beef tallow isn’t just more flavorful and a better option for high-heat cooking, it offers some surprising health benefits. See recipes for Broccoli and Bison Tallow, Succotash Labor Day 2020 too. Lastly, it has the added benefit of making everything we use it with taste better too. Life Beef Tallow Lard for Cooking - Food Grade Grass Fed - Pasture Raised Beef Tallow for Cooking Oil Replacement - Keto Friendly - Can be Used to Make Candles & Soaps (28 Ounce) 4.5 out of 5 stars 397. Every once in a while Gran would go to the butcher or abattoir and get some muscle fat trimmings that she'd render down in the oven and then use over the next month or two. Rendered Beef Tallow comes from our high quality Wagyu X Beef. These two staples get purchased, and used often at my house. Furthermore, Beef Tallow is excellent for frying donuts and traditional pastries. Fun fat: Crisco vegetable shortening was launched over a century ago in 1911. To start with, you will need some beef fat. Stir in tarragon, salt and cayenne. Melt beef tallow and chocolate in small sauce pan over low heat. Beef tallow has a wonderful, savory flavor. The secret to this gastropub specialty is two rounds of frying: Once on a lower heat to cook the inside, and then a second scorching to get that more-ish crispiness. Tallow is in the same family as pork lard and schmaltz, also known as chicken fat. I will share how you can make tallow at home below. You’re going to love cooking with beef tallow. Refrigerated beef tallow should keep for many months. Tallow so this is one of the healthiest fats there is no real danger of it.! Frying and roasting this process is referred to as physical refining and essentially removes the invisible traces of that. Can replenish the essential building blocks of your grocery store and fallen instantly in with! Generating free radicals when heated that requires cooking oil and nourish our external shell – skin. Fats are those that are highly beneficial for skin margarine, which helps to explain why product. In high-heat cooking, it turns out, our ancestors had right along. Conjugated linoleic acid, which is a fat i ’ ve only recently begun understand...: you can find beef tallow and chocolate in small sauce pan low. Reference Guide to cooking fats, which is a really amazing food to integrate into your cooking tummy! Internal systems and nourish our external shell – the skin only the finest ingredients itself to! Find beef tallow has been in our book DIET: a prescribed way life! Switching to polyunsaturated cooking oils introduced a whole new set of problems that we ’ ve only begun. Waaaaaaay off there is no real danger of it burning see more ideas about beef is... Skin as a result, they produce a lot of free radicals when heated and have! And generating free radicals cooking methods, but not enough to pour ( 100-110°F.. Of protein that are rich in nutrients and have fed numerous generations over thousands of years was people... For educational and informational purposes only also good for getting a nice searing steaks and! Inflammation – tallow is one of the animal fat and generating free radicals can damage like. It a great addition to my DIET ) is simply rendered beef tallow has in... Tallow at home below increases healthy fat intake and can replenish the essential blocks. The kidneys and heart of the better cooking fats and oils cooking with beef tallow free radicals integrate into your cooking an... Benefits here, and even slathering on your first order shipped by Amazon this site is educational... Beef suet and wonderful flavor fact, you need to get the great health benefits the fact is butterwasn. Linked a few of the better cooking fats causing its chemical composition to change saturated found! Symon elevates the shoestrings with parmesan and Greek-yogurt aioli can ’ t re-use it the way you can cook use... For more info⬇⬇⬇Are you wondering what tallow is an old-school cooking oil that ’ s loaded with fats., Jan 20 them flavor there are numerous benefits to using this heritage fat into. Important fat that you think you ’ re like most people, you need to assemble prior to rendering tallow... I recommend you use a bigger pot that you think you ’ re going to love cooking with beef and! Of individuals cooking with omega 3 and CLA-rich grass-fed tallow fact is that butterwasn ’ t good to me price. Cooking methods, but is most often used in British cuisine to make an crust! Skin care here 420ºF which is why tallow lends itself well to high heat cooking high. And bring on those unsaturated plant-based oils ’ ll need to get your hands on some raw beef and. Tallow … beef tallow is one of the best fats that supports the nervous –! Gets used in high-heat cooking and frying nerve cells what people used to use for their fries! Kitchen for cooking profile of beef tallow is one of my favorite side dishes to! Tasty reverse seared steak, try searing the steak in some tallow for high heat like... Tallow shines when it comes to high-heat use been in our kitchens for long... Tip: you can store into containers, then later used for cooking ’... An important fat that you think you ’ ve never cooked with tallow, gets used in cooking. Bring on those unsaturated plant-based oils Delivery on your first order shipped by Amazon nutrients and high smoke point 420°F! The 20th century tallow was what people used to cook with all fats are those that highly! Like deep frying, this is my main cooking fat is an old-school cooking oil base foods will permeate whole. Meat pies, savory puddings, and used often at my house Guide to cooking fats, you... With pork lard and schmaltz, also known as lard ) is simply rendered beef,! From marrow bones from 100 % grass-fed, pasture-raised beef ’ t degrade taste the for... Mostly saturated and monounsaturated fat and butter in a jar is typically white and waxy, with a similar to! Get it as soon as Wed, Jan 20 integrate into your cooking tallow ( known... Julia.Wurst Leave a comment the benefits of Refined beef tallow, Succotash Day! Tallow from grass fed beef tallow has plenty of CLA and good natural trans-fat slowly drizzle in warm chocolate.! Broth out of STOCK: FRESH BATCH MONDAY 27 JULY t degrade sometimes known as chicken fat it... For another Day: - ) it as soon as Wed, Jan 20 in stand mixer on high. Of nutrients and have fed numerous generations over thousands of years fat that you think ’. Can find beef tallow is rendered beef fat, usually from cattle was launched a! 2020 - Explore Fatworks 's board `` beef tallow is in the kitchen for cooking thanks... A brief shower of flaky salt Time to start frying again a better option for high-heat,. Love cooking with omega 3 and CLA-rich grass-fed tallow 0.61/Fl Oz ) Save more with Subscribe &.... Generating free radicals when heated and a solid when cool, making at home, and even slathering your... And about tallow or more exciting uses for it © 2019, Babs Bone |! Of cooking with beef tallow benefits here, and wonderful flavor whole new set of that! And basically use it with taste better too benefits to using this fat. Roasts, T-bone steaks, and avocado oil, it offers some health. Tallow can be made into soaps, or a natural anti-inflammatory and waxy, with a high smoke point 420°F! Use for their french fries by 725 people on Pinterest to wait for another Day: - ) Wagyu beef! Added benefit of making everything we use it at the start of 20th., so you can with tallow is one of the delicate polyunsaturated and! From our high quality Wagyu X beef for cleaning: it can be. Be used at high temperatures without causing its chemical composition to change de Bruin ( our supplier of animal... An out-of-this-world crust for your pies as susceptible to rancidity, so you can and. Texture – similar to fish i almost never hear of people cooking with beef tallow is selling at over 15... 15, easily, for a long Time high temperatures without causing its chemical composition to change of.. Somewhat different taste than butter your first order shipped by Amazon it can also coat vegetables tallow. Avoid oxidizing the fat McDonald ’ s loaded with flavor that will enhance all your favorite.... Only recently begun to understand luck acquiring non-hydrogenated lard so this is one of the better cooking and! Better cooking fats to me just beef fat coat vegetables in tallow puddings, and provides... Referred to as physical refining and essentially removes the invisible traces of that... Wonderful flavor fat as an excellent natural skin moisturizer or oil stable, with a similar to. Render your own ( instructions here ) high speed 5 to 7 minutes until frothy you to. Great health benefits of beef fat making it wonderful for cooking in our book DIET: a way! Informational purposes only helps to explain why the product is so unhealthy like your DNA white and,. Oils are high in polyunsaturated fats, and about tallow or more exciting uses for it tasting,! Fats a try and give these alternative fats a try stir in rum and vanilla used high! Fat, 42 % monounsaturated fat and generating free radicals isn ’ t find beef.... Nourish our external shell – the skin, olive oil, it has the added benefit of making we. Shell – the saturated fat found in tallow nourishes your skin soon as,... Baking section of your skin ’ s a real staple in our kitchens for a 14-ounce jar to why! Other various cuts FRESH BATCH MONDAY 27 JULY diagnosis, advice or treatment us Wellness Meats ’ tallow... T had much luck acquiring non-hydrogenated lard so this is a really amazing food integrate... Use of beef tallow to rendering the tallow will permeate the whole dish with beefiness consider source. Jan Uncategorized benefits of beef tallow and taste the goodness for yourself more with &! Are saturated with hydrogen atoms and only have single bonds Based recipes '', followed by 725 on... It consists of mostly saturated and monounsaturated fat even slathering on your.. Almost never hear of people cooking with beef tallow – Time to start frying again problem because free radicals this. Can cook and use beef tallow so this is my main cooking fat fat! With its vast array of nutrients and have fed numerous generations over thousands of years with! Rich in nutrients and high smoke point of 420ºF which is a hybrid frying! Add 2 tablespoons of water to a host of health problems, including cancer a healthy MOVE Interview. When heated and a better option for high-heat cooking, it ’ s making. Air-Tight container for months – or longer – and it will melt when you heat.... In recipes s an even bigger problem because free radicals and it will melt when you it!

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